PRE-WORK
Additional Resources
Week 1
Week 2
WEEK 3
WEEK 4
WEEK 5
Week 6
Week 7
Week 8
Replays

Week 1 Breathwork Journey

Week 1 Breathwork Journey  


For week 1, we recommended to enjoy the Visioning Breathwork everyday.   It's best to do the breathwork first thing in the morning on an empty stomach. 

 Use this tool to:

  • Open your creative channel to gain more clarity and insight on your vision
  • Raise your vibrational energy to match that which you want to call into your life 
  • Quiet the mind and open the heart to hear your inner guidance 

Daily Visioning Breathwork (22:00)  


EXTRA: Soul Seed Activation Journey (27:22)  

This is an extra soul seed activation meditation and breathwork journey you can try this week, only if you have the time.  It's a slightly longer journey with a full guided meditation in the beginning.