PRE-WORK
Additional Resources
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WEEK 4
WEEK 5
Week 6
Week 7
Week 8
Replays

Week 4 Breathwork Journey


Week 4 Breathwork Journey: Opening The Channel

The heart is the language of soul...I invite you to use this week's breath work journey as a tool to tune in with the guidance of your heart. 



Week 4 Meditation: Share the Light 



Weekly Invitation: Going Deeper With Sound & Movement (2:31)