[vc_row full_width=”stretch_row_content_no_spaces” full_height=”yes” equal_height=”yes” content_placement=”middle” bg_type=”image” bg_override=”ex-full” css=”.vc_custom_1577496654949{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #f2f3f7 !important;}”][vc_column offset=”vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-6 vc_col-sm-offset-0″ css=”.vc_custom_1571819161146{margin-right: 0px !important;margin-left: 0px !important;padding-top: 20px !important;padding-right: 12% !important;padding-bottom: 30px !important;padding-left: 12% !important;}”][ultimate_heading main_heading=”Each one of us is a work of art.” main_heading_color=”#d4af37″ sub_heading_color=”#7bb519″ main_heading_margin=”margin-bottom:20px;” main_heading_style=”font-style:italic;” main_heading_font_size=”desktop:26px;tablet:24px;mobile_landscape:20px;” main_heading_line_height=”desktop:36px;tablet:34px;mobile_landscape:30px;” sub_heading_font_size=”desktop:90px;” sub_heading_line_height=”desktop:90px;” sub_heading_style=”font-weight:700;” main_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:700″][/ultimate_heading][ultimate_heading main_heading=”Breathe. Reveal. Heal.” heading_tag=”h3″ main_heading_margin=”margin-bottom:15px;” main_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:24px;tablet_portrait:20px;” sub_heading_line_height=”desktop:38px;tablet_portrait:34px;” sub_heading_margin=”margin-bottom:35px;” sub_heading_font_family=”font_family:|font_call:” main_heading_font_size=”desktop:70px;tablet:60px;tablet_portrait:50px;mobile_landscape:40px;” main_heading_line_height=”desktop:76px;tablet:66px;tablet_portrait:56px;mobile_landscape:46px;”]Learning how to best nurture ourselves and find balance in our lives is an art form. The body is always speaking to us and consciousness is expressing itself through us in every moment of every day. The art of wellness teaches us how to listen to this language and respond.[/ultimate_heading][vc_row_inner el_class=”text-centered”][vc_column_inner]About Patty[vc_btn title=”BOOK INTRO CALL” color=”turquoise” align=”center” link=”url:https%3A%2F%2Fsoul-tribe-sisters-patty.youcanbook.me%2F|||”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”2/3″ offset=”vc_col-lg-offset-0 vc_col-lg-5 vc_col-md-offset-0 vc_col-md-6 vc_col-sm-offset-2″ css=”.vc_custom_1571780887485{margin-right: 0px !important;margin-left: 0px !important;padding-right: 50px !important;}”]

[/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1571217829354{padding-top: 70px !important;padding-bottom: 40px !important;}” el_id=”about”][vc_column width=”1/2″ css=”.vc_custom_1570820895927{padding-bottom: 30px !important;}” offset=”vc_col-lg-offset-0 vc_col-lg-5 vc_col-md-offset-0 vc_col-md-4 vc_col-sm-offset-3 vc_col-xs-offset-1 vc_col-xs-10″][/vc_column][vc_column css=”.vc_custom_1570820912604{padding-bottom: 30px !important;}” offset=”vc_col-lg-7 vc_col-md-8 vc_col-xs-12″][ultimate_heading main_heading=”Patricia Turgeon” heading_tag=”h3″ sub_heading_color=”#d4af37″ alignment=”left” main_heading_margin=”margin-bottom:15px;” main_heading_style=”font-weight:bold;” sub_heading_style=”font-style:italic;” sub_heading_font_size=”desktop:22px;” sub_heading_line_height=”desktop:28px;” sub_heading_margin=”margin-bottom:30px;” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic”]Empowerment Coach / Group Facilitator[/ultimate_heading][vc_column_text css=”.vc_custom_1577416343019{padding-bottom: 30px !important;}”]

There is a divine spark within all of us that radiates the purest light. This is what I came to know at a the age of 15 after a profound healing experience that changed my life forever. I experienced a glimpse of the  collective divinity that resides in all of us and upon waking, the “incurable” disease that had been weighing me down was lifted and replace with a pure sense of joyous presence.  From this moment on, I knew  my purpose in life would revolve around rekindling the essence of our divine nature through self-remembering. This experience initiated the path that has led me to this space.

Two years ago, a heart attack triggered a similar awakening moment. I was inspired to move from my home in Denver, Colorado to a small health conscious island in Thailand to immerse in nature and become a life -time student of healing arts. Over the past year, I have  experienced and witnessed profound healing through breathwork, healing foods, movement and sound. I look forward to sharing everything I have learned to assist in the dance from contraction to expansion.

[/vc_column_text]Why choose PattyFacebookInstagram[/vc_column][/vc_row][vc_row][vc_column css=”.vc_custom_1583322583965{padding-right: 40px !important;padding-left: 40px !important;}”]

Pranayama is the magic of conjuring – states of being, deep releasing, the necessary melting-into consciousness that we so deeply crave when we notice we’re feeling alone.

[/vc_column][/vc_row][vc_row][vc_column][ultimate_spacer height=”40″][vc_custom_heading text=”Experience a 5 Minute Relaxation Session Now!” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css_animation=”fadeIn”][ultimate_spacer height=”40″][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://youtu.be/XcxzeQuw7r0″][/vc_column_inner][vc_column_inner width=”1/2″][ultimate_spacer height=”10″][vc_custom_heading text=”The 2-4 Relaxation Breath” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:600%20bold%20regular%3A600%3Anormal” css_animation=”fadeIn”][vc_column_text]

• 30 rounds of inhales and exhale.
• Breathe in through the nose and exhale through the mouth. Breath in a smooth and relaxed manner. Eliminate the pause between the inhale and the exhale. Each exhale feels like a letting go.
• Keep the spine straight and allow the rest of the body to be fully relaxed as you breath.
• When we extend our exhalation we are activating our body’s parasympathetic nervous system which is our natural rest and relaxation mode that allows the brings the mind and body into a state of calm.

[/vc_column_text][/vc_column_inner][/vc_row_inner][ultimate_spacer height=”40″][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1577507484391{padding-top: 70px !important;padding-bottom: 50px !important;background-color: rgba(244,245,247,0.01) !important;*background-color: rgb(244,245,247) !important;}” el_id=”benefits”][vc_column width=”2/3″ offset=”vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-2″ css=”.vc_custom_1570630646410{padding-bottom: 60px !important;}”][ultimate_heading main_heading=”— Pranayama is Medicine for the Mind, Body & Spirit —” main_heading_color=”#d4af37″ sub_heading_color=”#332700″ main_heading_margin=”margin-bottom:5px;” main_heading_style=”font-style:italic;” main_heading_font_size=”desktop:22px;” main_heading_line_height=”desktop:28px;” sub_heading_font_size=”desktop:50px;mobile_landscape:40px;” sub_heading_line_height=”desktop:56px;mobile_landscape:46px;” sub_heading_style=”font-weight:700;” main_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:700″ sub_heading_margin=”margin-bottom:30px;”]My sessions are customized to fit your unique needs[/ultimate_heading][vc_column_text]

Conscious breathing practices can be a powerful therapeutic practice to gently open the channels and release dense, stagnant energy preventing a pure harmonic energy flow with the body. Here are some of the benefits that can be experienced from the various prana flow practices I love to share:

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[/vc_column][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row][vc_row gap=”30″ css=”.vc_custom_1571676243312{padding-top: 70px !important;padding-right: 30px !important;padding-bottom: 70px !important;padding-left: 30px !important;}” el_id=”programs”][vc_column css=”.vc_custom_1570895827963{padding-bottom: 30px !important;}”][ultimate_heading main_heading=”— Choose an Option That Best Suits YOU —” main_heading_color=”#261409″ sub_heading_color=”#e0c333″ main_heading_margin=”margin-bottom:5px;” main_heading_style=”font-style:italic;” main_heading_font_size=”desktop:22px;” main_heading_line_height=”desktop:28px;” sub_heading_font_size=”desktop:50px;mobile_landscape:40px;” sub_heading_line_height=”desktop:56px;mobile_landscape:46px;” sub_heading_style=”font-weight:700;” main_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:700″]Self-Empowerment Offerings[/ultimate_heading][/vc_column][vc_column css_animation=”none” width=”1/3″ css=”.vc_custom_1577497551520{border-top-width: 4px !important;border-right-width: 4px !important;border-bottom-width: 4px !important;border-left-width: 4px !important;padding-top: 30px !important;padding-right: 10px !important;padding-bottom: 30px !important;padding-left: 10px !important;border-left-color: #d4af37 !important;border-left-style: solid !important;border-right-color: #d4af37 !important;border-right-style: solid !important;border-top-color: #d4af37 !important;border-top-style: solid !important;border-bottom-color: #d4af37 !important;border-bottom-style: solid !important;}”][ultimate_heading main_heading=”SOMA Breathwork Group Sessions” heading_tag=”h4″ sub_heading_color=”#b4b5bb” main_heading_margin=”margin-bottom:5px;” main_heading_style=”font-weight:bold;” sub_heading_style=”font-style:italic;” sub_heading_font_size=”desktop:20px;” sub_heading_line_height=”desktop:26px;” sub_heading_margin=”margin-bottom:20px;” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic”]SOMA breathwork has been a massively impactful tool in my personal healing process and it one of my most precious gifts that I can share with people looking to make a shift in their life. I teach 1 on 1 personalized online sessions and facilitate group sessions at workshops and festivals throughout the world.[/ultimate_heading][vc_btn title=”JOIN NEXT SESSION” color=”turquoise” align=”center” link=”url:https%3A%2F%2Fsoultribesisters.com%2Fevents%2Fweekly-sunday-breathwork-session%2F|||”][/vc_column][vc_column css_animation=”none” width=”1/3″ css=”.vc_custom_1577497560259{border-top-width: 4px !important;border-right-width: 4px !important;border-bottom-width: 4px !important;border-left-width: 4px !important;padding-top: 30px !important;padding-right: 10px !important;padding-bottom: 30px !important;padding-left: 10px !important;border-left-color: #d4af37 !important;border-left-style: solid !important;border-right-color: #d4af37 !important;border-right-style: solid !important;border-top-color: #d4af37 !important;border-top-style: solid !important;border-bottom-color: #d4af37 !important;border-bottom-style: solid !important;}”][ultimate_heading main_heading=”SOMA 21 Day Awakening Journey” heading_tag=”h4″ sub_heading_color=”#b4b5bb” main_heading_margin=”margin-bottom:5px;” main_heading_style=”font-weight:bold;” sub_heading_style=”font-style:italic;” sub_heading_font_size=”desktop:20px;” sub_heading_line_height=”desktop:26px;” sub_heading_margin=”margin-bottom:20px;” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic”]Join the 21 Day SOMA Awakening Journey to experience a true alchemical process of rapid transformation to propel you beyond any limiting beliefs or conditioning holding you back from the experiencing and living in the radiance and wisdom of your true nature. You will learn to connect with the deepest desire of your heart and begin to take inspired action towards living your average perfect day.[/ultimate_heading][vc_btn title=”LEARN MORE” color=”turquoise” align=”center” link=”url:https%3A%2F%2Fsoultribesisters.com%2F21-day-soma-awakening-breath-journey-with-patty%2F|title:The%2021%20Day%20Awakening%20Breath%20Journey||”][/vc_column][vc_column css_animation=”none” width=”1/3″ css=”.vc_custom_1577497570145{border-top-width: 4px !important;border-right-width: 4px !important;border-bottom-width: 4px !important;border-left-width: 4px !important;padding-top: 30px !important;padding-right: 10px !important;padding-bottom: 30px !important;padding-left: 10px !important;border-left-color: #d4af37 !important;border-left-style: solid !important;border-right-color: #d4af37 !important;border-right-style: solid !important;border-top-color: #d4af37 !important;border-top-style: solid !important;border-bottom-color: #d4af37 !important;border-bottom-style: solid !important;}”][ultimate_heading main_heading=”Private Coaching” heading_tag=”h4″ sub_heading_color=”#b4b5bb” main_heading_margin=”margin-bottom:5px;” main_heading_style=”font-weight:bold;” sub_heading_style=”font-style:italic;” sub_heading_font_size=”desktop:20px;” sub_heading_line_height=”desktop:26px;” sub_heading_margin=”margin-bottom:20px;” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic”]I offer a unique combination of approaches to gently raise you up to see the version of yourself that you that is waiting to be seen with clear eyes. Together we will illuminate the shadows and limiting beliefs holding you back and elevate your emotional state to match the frequency of the reality that is awaiting to be fully embodied.[/ultimate_heading][vc_btn title=”BOOK INTRO CALL” color=”turquoise” align=”center” link=”url:https%3A%2F%2Fsoul-tribe-sisters-patty.youcanbook.me%2F|||”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css_animation=”none” bg_type=”image” bg_override=”ex-full” el_id=”program1″][vc_column css_animation=”none” width=”5/12″ css=”.vc_custom_1572960926723{margin-top: 80px !important;margin-bottom: 80px !important;}” offset=”vc_col-lg-offset-2 vc_col-lg-4 vc_col-md-offset-1 vc_col-md-5 vc_col-sm-offset-1 vc_col-xs-offset-3 vc_col-xs-6″][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1571687925322{margin-right: 0px !important;margin-left: 0px !important;padding-top: 80px !important;padding-right: 10% !important;padding-bottom: 80px !important;padding-left: 10% !important;background-color: #ffffff !important;}” offset=”vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-6 vc_col-xs-12″][ultimate_heading main_heading=”SOMA Breathwork Group Workshops” heading_tag=”h3″ sub_heading_color=”#d4af37″ alignment=”left” main_heading_margin=”margin-bottom:15px;” main_heading_style=”font-weight:bold;” sub_heading_style=”font-style:italic;” sub_heading_font_size=”desktop:22px;” sub_heading_line_height=”desktop:28px;” sub_heading_margin=”margin-bottom:30px;” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic”]I am available to host group workshops, retreat appearances, festivals and private group sessions.[/ultimate_heading][vc_column_text css=”.vc_custom_1577420971284{padding-top: 10px !important;padding-bottom: 30px !important;}”]Anyone who needs to take a breath, a break, a moment to feel the benefits of stillness and quietening the inside and the outside noise to deepen the richness of participation in breath, in “the heat of yoga” practice. Those who want less struggle and desire more ease, grace and vibrancy. Come as you are, where you are right in this moment, see you there.[/vc_column_text][vc_btn title=”BOOK INTRO CALL” color=”turquoise” align=”center” link=”url:https%3A%2F%2Fsoul-tribe-sisters-patty.youcanbook.me%2F|||”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” bg_type=”image” bg_override=”ex-full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.3)” css=”.vc_custom_1577502912471{padding-right: 25px !important;padding-bottom: 60px !important;padding-left: 25px !important;}” el_id=”testimonials”][vc_column width=”1/6″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0″ css=”.vc_custom_1572882204703{padding-top: 70px !important;}”][/vc_column][vc_column width=”2/3″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row equal_height=”yes” bg_type=”image” bg_override=”ex-full” css=”.vc_custom_1571307722298{padding-top: 70px !important;padding-bottom: 70px !important;}” el_id=”contact”][vc_column width=”5/6″ offset=”vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1″ css=”.vc_custom_1571823370491{padding-right: 20px !important;padding-bottom: 60px !important;padding-left: 20px !important;}”][ultimate_heading main_heading=”— any questions? —” main_heading_color=”#d4af37″ sub_heading_color=”#d4af37″ main_heading_margin=”margin-bottom:5px;” main_heading_style=”font-style:italic;” main_heading_font_size=”desktop:22px;” main_heading_line_height=”desktop:28px;” sub_heading_font_size=”desktop:50px;mobile_landscape:40px;” sub_heading_line_height=”desktop:56px;mobile_landscape:46px;” sub_heading_style=”font-weight:700;” main_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:italic” sub_heading_font_family=”font_family:Josefin Sans|font_call:Josefin+Sans|variant:700″]Let’s Connect[/ultimate_heading][/vc_column][vc_column css=”.vc_custom_1570811379442{padding-bottom: 20px !important;}”][vc_row_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571780980344{padding-bottom: 20px !important;}”]

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[/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571780994409{padding-bottom: 5px !important;}”][vc_column_text css=”.vc_custom_1577499011542{padding-bottom: 30px !important;}”]If you are interested in connecting to learn how we can work together please send me a message and I will get back to you as soon as I can.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/2″]Facebook[/vc_column][vc_column width=”1/2″]Instagram[/vc_column][/vc_row]