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3 Day Mindset Mastery Challenge
Upon Registration You Will Receive the Inner Revelation Workbook to Bring to Day 1
SOMA Breath Activation Retreat
SWARA SLOW LIVING | AVEIRO, PORTUGAL
Join Us: MAY 13TH-MAY 15th , 2022
In this 5 day retreat we’ll be using the thoughtful combination of self inquiry, movement, breath and intentionality to help us release what is holding us back and allow us to step into our power by consciously creating a new empowered story line for our future. You will reconnect to your unique gifts and talents; leaving this retreat with a set of tools that you can integrate into your daily life to become the radiant embodiment of your highest expression
Power Pillars of the Retreat
Our intention for the creation of this retreat is to go through a metamorphosis of our perceived identity, this is the transformational process every caterpillar must go through to become a butterfly - an embodiment of true freedom.
The Power of the Breath to Increase Health, Happiness & Vitality
We will dive deep into a variety of therapeutic breathing techniques that can be applied to daily live to bring harmony, peace and clarity into your life.
Manifestation, Magnetism & the Law of Attraction
As you create your life it is important to give yourself permission and freedom to create your life exactly as you are guided to create it. You will learn to align with your rhythms & habits from the inside out.
Realign the Subconscious Mind for Peak Performance
The desires that you have for health, wealth, happiness and soul fulfillment are all vibrating at a higher frequency than the lack of them is. Learn to clear the limiting beliefs embedded in the subconscious to embody the full expression of who you are.
Life Visioning & Quantum Creation
As you connect to and remember your signature energy, knowing it is safe to be you and that you can trust yourself, you will be able to vision, create and live from the present moment based on your internal intuitive compass.
“You can’t wait for that healing to feel wholeness. You have to feel wholeness for that healing to occur.””
A Gift That Will GIve Back To YOu For the Rest of YOUR Life
During the retreat, we will be diving into SOMA therapeutic breathing practices, guided mental imagery, mindset work, self inquiry and meditation to connect with our inner most truth. The result is a deepened connection to the wisdom of our heart, bringing clarity into your unique gifts, signature energy and inspiration for living a life of true fulfillment.
Who It This Retreat For:
-Curious souls searching for new inspiration and direction
-Anyone who feels stuck and is looking to take charge of their physical, mental, emotional and spiritual wellbeing
-Open minded souls looking learn and integrate simple yet powerful tool and techniques that create massive perspective shifts
-Those looking to grow and expand in a safe space with the support of a loving community
-Powerful thought leaders looking to unleash the unlimited potential from within
-Souls at ALL STAGES on their journey - we are all on this journey together just walking each other home - this is an inclusive space for seasoned yogis and yoginis and those completely new to the path
What Others Are Saying...
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Patty Turgeon thank you for your Sunday session today I have never laughed so much and thanks for igniting my soma journey it was lovely to make the connection today. I have been high since the soma session and I appreciate all the clarity that came through.
Jason Speller
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Thank you so much for the session today it was absolutely amazing!! I have never experienced anything like that before during the meditation. My body felt like it was vibrating, I felt so happy and euphoric. I have done a few soma meditations before but never had this feeling before. Your voice and energy throughout made me feel so calm! I started to cry after it but happy tears. I'm so excited to go further...
Leanne Mullins
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The breathwork Patty guided me through was for me a big awakening. It took me to a different frequency and supported my spiritual journey. I could feel it in my whole body and my mind was so peaceful every-time we finished. Thank you so much for the experience.
Petra Greyoore
Venue & Accommodation
This transformative retreat will be held at the breathtakingly beautiful Yoga Forest, looking in San Marcos. San Marcos la Laguna is a small Mayan village on Lake Atitlán in the western highlands of Guatemala. It has become a Mecca for international travelers attracted by its beauty, tranquility and diverse options for spiritual exploration and therapy. Terraced into the side of a cliff, The Yoga Forest is a twenty five minute hike up into the valley from Lake Atitlán, To escape to our lush tropical food forest please travel to us with a backpack, organic soaps, a head torch and a spirit of adventure.
Retreat Hosts
MY NAME IS...
Patricia Turgeon
Patricia Turgeon is a SOMA breath Master instructor who has guided thousands of people from around the world in SOMA Breath sessions and the virtual 21 Day Awakening Protocol. She is an avid member of the Mindful Science community and biohacker with Heartmath. Healed naturally from two near death experiences through holistic practices Patty is dedicated to helping other learn how to use their mind and physiology to transform their health and life out their fullest potential.
MY NAME IS...
Kelly Turgeon
Kelly is a Master Instructor with SOMA Breath. She's been leading the 21-Day Awakening Journey with SOMA Breath for a few years and works extensively with the power of the subconscious mind and reprogramming to help clients remove blocks and fully step into their power, utilizing their unique gifts and talents.
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