Integrating Ego + Essence
This is a sample lesson + meditation from our 3-Month Soul Path Accelerator Program that discusses the foundational awareness of egoic identity structures (human) and your essence (being). Seeing this helps detach from the thoughts that can keep us stuck and learn to see thoughts that arise from essence as a witness that isn't defined by the stories. Your ability to be the witness is your power.
It is recommended to listen to the Wholeness Meditation before the Back to Bliss Breathwork. The key is comfort. Headphones are recommended!
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A DIVINE KEY
LOVE THIS MEDITATION
I love this meditation. Im so impressed by how much more powerful the breath work is when there are these beautiful intentions activated before hand.
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